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RecipeMussels in chilli tomato sauce The beautiful flavour of fresh mussels is showcased in this spicy tomato sauce. Serve with crusty bread to mop up the plate. Your local pricing Looks like your closest store is Coles West Leederville 6007 Change location Method Heat oil in a large, deep saucepan over medium heat. Add onion, garlic and chilli. Cook, stirring, for 3 minutes or until onion is soft. Add tomato paste and cook for 1 minute. How to deseed chillies Step-by-step video guide to show how to effectively slice and deseed chillies. Add tomato, lemon rind, lemon juice, sugar and wine to pan. Stir until well combined. Increase heat to high. Bring sauce to the boil. Reduce heat to medium. Simmer, uncovered, for 8 to 10 minutes or until thick. Season with salt and pepper. Add mussels to sauce. Cover and cook, shaking pan occasionally, for 3 to 5 minutes or until mussel shells open. Discard unopened shells. Ladle sauce and mussels into bowls. Sprinkle with parsley. Serve with bread. Nutrition 1019 kj Energy Fat Total Saturated Fat Fibre Protein Cholesterol 484.19mg Sodium Carbs (sugar) Carbs (total) All nutrition values are per serve
Notes To remove mussel beards: Step 1: Place mussels in a large bowl. Cover with cold water. Swish them around to remove grit from shells. Step 2: Remove mussels, one at a time, hold in one had. Using free hand, grab the beard (clump of hairs) and sharply tug down to remove. Transfer cleaned mussel shells to a fresh bowl of water. METHOD Step 1 Heat oil in a large, deep saucepan over medium heat. Add onion, garlic and chilli. Cook, stirring, for 3 minutes or until onion is soft. Add tomato paste and cook for 1 minute. Step 2 Add tomato, lemon rind, lemon juice, sugar and wine to pan. Stir until well combined. Increase heat to high. Bring sauce to the boil. Reduce heat to medium. Simmer, uncovered, for 8 to 10 minutes or until thick. Season with salt and pepper. Step 3 Add mussels to sauce. Cover and cook, shaking pan occasionally, for 3 to 5 minutes or until mussel shells open. Discard unopened shells. Ladle sauce and mussels into bowls. Sprinkle with parsley. Serve with bread. Pls share meshort url https://linkfox.io/D0x0O Share the love join the best facebook tourism wa group Hotels Bridge that Loan
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